I am ugly- I am beautiful
I am worthless- I have worth
I am sick- I will heal
I hate myself- I will learn to love myself
I am weak- I am strong, or I wouldn’t be here today
I am moody- I have profound emotional depth
I am lost- I will find myself
I am scared- I have courage
I am crazy- It is normal to struggle
I am in pain- It’s okay to hurt
I am tired- I will not give up
I’m not good enough- I am better than “good enough”
I can’t change- I can change
Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, obsessive eating disorder, binge eating disorder and compulsive eating disorder.
With Recovery Record you can:
- Keep a record of meals, thoughts and feelings
- Access beautiful reflection images and affirmations
- Customize log questions, meal plans, coping tactics and recovery goals
- View charts that highlight insights, trends and progress
- Collect jigsaw pieces to earn hidden rewards
- Set personalized reminder schedules and alarm tones
- Complete questionnaires to track your progress
- Link with your treatment team
- Receive in-the-moment feedback and messages from your treatment team
- Receive and send encouragement messages and virtual gifts to/from other users
Boosting this for followers or stumblers onto my blog.
I can’t help with 99% of eating disorder stuff because just thinking about it triggers crazytownbananapants for me, but this could really help some people.
This is fantastic.
“Wherever you are, be all there” - Jim Elliot.
Anxiety & Helping Someone Cope.
I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love.
I Love My Boo campaign features real young men of color loving each other passionately. Rather than sexualizing gay relationships, this campaign models caring, and highlights the importance of us taking care of each other. Featured throughout New York City, I Love My Boo directly challenges homophobia and encourages all who come across it to critically rethink our notion of love.
GMHC is the world’s first and leading provider of HIV/AIDS prevention, care and advocacy. Building on decades of dedication and expertise, we understand the reality of HIV/AIDS and empower a healthy life for all. GMHC fights to end the AIDS epidemic and uplift the lives of all affected.
this is fucking adorable
SPREAD THESE IMAGES LIKE WILDFIRE PRECISELY BECAUSE THEY FUCK UP THE MISGUIDED STEREOTYPES WE ALL ARE USED TO SEEING.